IDN HEALTY - The benefits of pomegranate for health are numerous. The fruit is often used as a parable dikala praise the beauty of a woman has many functions, such as as an antiviral and anti-tumor. Pomegranate also has a function as a source of vitamins because it contains several vitamins such as vitamins A, C and E and folic acid. This fruit has efficacy as an antioxidant three times the level of grapes or green tea. Pomegranate is also very effective in curing heart related problems and for maintaining blood circulation. Other benefits include treating stomach disorders, cancer, dental care, osteoarthritis, anemia and diabetes.
There are many ways to take advantage of this pomegranate. Some are taking it personally, some are taking it in the form of juice and damlam syrup and pasta form. According to a research study conducted by the American Journal of Clinical Nutrition, pomegranates rich in antioxidants can prevent 'bad' oxidation of LDL cholesterol. Pomegranate syrup has the utility to treat cartilage damage and protect babies from brain damage during childbirth.
Here are the benefits of pomegranates:
- Overcoming Abdominal Disorders
Pomegranate skin and leaves can be used to soothe stomach disorders or diarrhea. Drinking tea made from this fruit leaf helps in healing your digestive dilemma. Pomegranate juice is also used to handle the dysentery and cholera dilemma. - Overcoming Stomach Problems Heart Problems
Intake of pomegranate juice can maintain the thought of blood in the body to remain normal. Therefore, this fruit is very useful in reducing the risk of heart attack and stroke. The antioxidant properties contained in this fruit helps to keep bad cholesterol and keep the arteries free from clots. Thus the blood circulation will remain smooth and the health of our lungs will remain healthy. - Overcoming Cancer
Pomegranate consists of high levels of antioxidants called flavenoids. Flavenoids are considered effective in warding off a lot of cancer. People who are at risk for prostate cancer and breast cancer should start drinking this fruit juice, as this will help them to reduce the risk of developing cancer further. Eating pomegranates regularly can reduce PSA levels in the body and help to fight cancer cells in the body. - For Dental Care
The best benefit of pomegranate juice for dental treatment is that the pomegranate has antibacterial and antiviral material that can help to reduce the effect of plaque on the teeth. - Overcoming Osteoarthritis
Pomegranate fruit can overcome many kinds of diseases resembling atherosclerosis and osteoarthritis. Damage caused by thickening and hardening of artery walls and cartilage and joints can be cured by eating this fruit. In addition, pomegranate can also prevent the formation of enzymes that can destroy connective tissue. - Overcoming Anemia
To keep in mind the thought of healthy blood we can consume pomegranates in any way. Iron content possessed by pomegranates can reduce the symptoms of anemia, resembling fatigue and dizziness.